{"id":2774,"date":"2026-08-02T15:34:37","date_gmt":"2026-08-02T15:34:37","guid":{"rendered":"https:\/\/www.drcuno.com\/?p=2774"},"modified":"2026-08-02T15:36:19","modified_gmt":"2026-08-02T15:36:19","slug":"kann-man-sich-nach-einer-nasenkorrektur-die-nase-putzen","status":"publish","type":"post","link":"https:\/\/www.drcuno.com\/de\/can-you-pick-your-nose-after-rhinoplasty\/","title":{"rendered":"Kann man sich nach einer Nasenoperation die Nase bohren?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;85.1%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>The short answer is that you should avoid picking your nose while it heals. The reassuring news is that these sensations are a normal part of recovery, and there are safer ways to feel more comfortable. Here is what to know about touching, cleaning and clearing your nose safely.<\/p>\n<p>&nbsp;<\/p>\n<h2>Why you should avoid picking your nose after rhinoplasty<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Straight after surgery, the inside of your nose is far more delicate than usual. The internal tissues are swollen, small blood vessels are knitting back together, and you may still have stitches in place. A layer of crusting often forms as blood and mucus dry, which is completely normal and part of how your nose protects itself while it heals.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Picking your nose too early can interfere with all of this \u2014 you can read more in our guide to <\/span><a href=\"https:\/\/www.drcuno.com\/rhinoplasty-stitches-what-to-expect-before-and-after-surgery\/\"><span style=\"font-weight: 400;\">rhinoplasty stitches<\/span><\/a><span style=\"font-weight: 400;\">. Inserting a finger or fingernail may:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> trigger bleeding by reopening healing blood vessels<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> increase swelling in already sensitive tissues<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> disturb delicate structures and stitches as they heal<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> introduce bacteria and raise the risk of infection<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">None of this means one slip will undo your surgery, so there is no need to panic if you touch your nose by accident. It simply means your nose needs a gentle, hands-off approach in these early weeks, much like <\/span><a href=\"https:\/\/www.drcuno.com\/when-can-you-safely-blow-your-nose-after-rhinoplasty\/\"><span style=\"font-weight: 400;\">blowing your nose<\/span><\/a><span style=\"font-weight: 400;\">, which also waits until your surgeon says it is safe.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>How long after rhinoplasty can you pick your nose?<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">This is the question most patients really want answered, and the honest response is that there is no single timeline. Healing varies from person to person and depends on the type of rhinoplasty you had, how complex it was, your skin thickness and how your body recovers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As a general guide, the first few weeks are the time to avoid picking completely. This is when swelling peaks, crusting is heaviest and the tissues are at their most fragile. As the weeks pass and the deeper tissues settle, gentle cleaning becomes gradually less risky, but that is very different from picking or digging inside the nostrils.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Above all, your surgeon&#8217;s advice takes priority over any general timeline online. Because they know exactly what was done during your procedure, they can tell you when it is safe to pick your nose after rhinoplasty and how to do it gently. If you are ever unsure, it is better to wait and ask.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>What should you do if your nose feels blocked?<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A blocked, congested nose is one of the main reasons people feel tempted to pick after rhinoplasty, so it helps to have safer alternatives. Rather than reaching inside your nose, try these:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Use a saline spray several times a day to moisten the nasal passages and loosen debris<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Try a saline rinse, but only if your surgeon has specifically recommended one<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Run a humidifier to keep the air moist so crusts do not dry out and harden<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Clean gently around the entrance of the nostrils with a soft, damp cotton pad<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Apply any prescribed ointment to soften crusting, where advised<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Give crusts time to soften and clear rather than pulling them away<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Much of the blocked feeling comes from internal swelling rather than mucus, so it eases as the swelling goes down. You can learn more in our guides on <\/span><a href=\"https:\/\/www.drcuno.com\/can-you-breathe-through-your-nose-after-rhinoplasty\/\"><span style=\"font-weight: 400;\">breathing through your nose after rhinoplasty<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.drcuno.com\/what-is-the-recovery-time-for-a-rhinoplasty\/\"><span style=\"font-weight: 400;\">rhinoplasty recovery time<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2780 alignnone size-full\" src=\"https:\/\/www.drcuno.com\/wp-content\/uploads\/2026\/08\/woman-poses-with-finger-on-nose-2026-03-12-22-46-40-utc.jpg\" alt=\"\" width=\"1920\" height=\"1281\" srcset=\"https:\/\/www.drcuno.com\/wp-content\/uploads\/2026\/08\/woman-poses-with-finger-on-nose-2026-03-12-22-46-40-utc.jpg 1920w, https:\/\/www.drcuno.com\/wp-content\/uploads\/2026\/08\/woman-poses-with-finger-on-nose-2026-03-12-22-46-40-utc-1280x854.jpg 1280w, https:\/\/www.drcuno.com\/wp-content\/uploads\/2026\/08\/woman-poses-with-finger-on-nose-2026-03-12-22-46-40-utc-980x654.jpg 980w, https:\/\/www.drcuno.com\/wp-content\/uploads\/2026\/08\/woman-poses-with-finger-on-nose-2026-03-12-22-46-40-utc-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw\" \/><\/p>\n<p>Source: envato.com<\/p>\n<p>&nbsp;<\/p>\n<h2>Can picking your nose ruin your rhinoplasty?<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">It is a worry many patients have, so let us put it in perspective. A single accidental touch is very unlikely to ruin your result. Your nose is more resilient than it feels, and one unintentional contact rarely causes lasting problems.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The bigger concern is repeated or forceful picking while your nose is still healing. Digging inside during this fragile stage can:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> cause bleeding<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> delay healing<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> irritate internal scar tissue as it forms<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> increase swelling<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> potentially affect the final result if it causes significant trauma<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">So while there is no need to fear the worst over an accidental touch, it is worth resisting the habit of picking as your nose recovers. Treating it gently gives your surgery the best chance to settle into a natural result.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Is it safe to pick your nose 3 months after rhinoplasty?<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">By around three months, healing has usually progressed considerably. Much of the visible swelling has gone down, the outside looks closer to its final shape, and the inside feels more settled than in the early weeks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That said, the internal tissues can still be maturing beneath the surface, and deep swelling often takes many more months to resolve. Gentle cleaning is generally safer now than in early recovery, but it is still wise to avoid forceful picking or anything that puts pressure inside your nose. If you still notice crusting or tenderness at three months, mention it to your surgeon rather than clearing it yourself.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Is it safe to pick your nose 6 months after rhinoplasty?<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">For many patients, six months marks a point where healing is largely complete and normal hygiene routines resume. The internal tissues are much sturdier, crusting has long since stopped, and light, careful cleaning is no longer the concern it was early on.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Even so, everyone heals at their own pace. If you had revision rhinoplasty or a more complex procedure, recovery may take longer. Supporting your body while it finishes healing helps too: avoiding <\/span><a href=\"https:\/\/www.drcuno.com\/can-you-smoke-after-rhinoplasty-what-you-need-to-know\/\"><span style=\"font-weight: 400;\">smoking<\/span><\/a><span style=\"font-weight: 400;\"> and eating <\/span><a href=\"https:\/\/www.drcuno.com\/what-to-eat-after-rhinoplasty-the-best-foods-for-a-smooth-recovery\/\"><span style=\"font-weight: 400;\">nourishing, healing foods<\/span><\/a><span style=\"font-weight: 400;\"> both give your tissues a better chance to recover fully. Persistent tenderness, swelling or discomfort at six months is worth having checked, as it is better to have your surgeon assess your nose than assume everything has healed.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>How to clean your nose safely after rhinoplasty<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Once your surgeon confirms you can start cleaning your nose, a careful, gentle approach is everything. Safe cleaning is about supporting your nose, not scraping it clean:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Wash your hands thoroughly first to avoid introducing bacteria<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Never use your fingernails, and avoid pushing anything deep inside the nostrils<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Use a saline spray or rinse to loosen debris if your surgeon has recommended one<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Soften crusts and let them clear naturally rather than picking them off<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Gently clean only the entrance of the nostrils, and only once you have the go-ahead<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">As your nose settles, your surgeon may also talk to you about <\/span><a href=\"https:\/\/www.drcuno.com\/how-to-massage-your-nose-after-rhinoplasty\/\"><span style=\"font-weight: 400;\">how to massage your nose<\/span><\/a><span style=\"font-weight: 400;\"> to help swelling go down. As always, follow the specific instructions you have been given, since the right aftercare depends on the technique used in your surgery.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>When should you contact your surgeon?<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Some discomfort, crusting and congestion is expected, but certain signs are worth getting checked. Contact your surgeon if you notice:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> heavy or persistent bleeding<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> pain that is increasing rather than easing<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> foul-smelling discharge from the nose<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> a fever or other signs of infection<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> a blockage that will not clear over time<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> swelling or a change in the shape of your nose after an accidental knock or trauma<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Reaching out early is always the right move: your surgeon would far rather hear from you and reassure you than have you worry at home or try to fix something yourself.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Frequently asked questions about picking your nose after rhinoplasty<\/h2>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Can I remove dried blood after rhinoplasty?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It is best not to pick dried blood out in the early weeks, as this can pull at healing tissue and restart bleeding. Instead, soften it with a saline spray or rinse if your surgeon recommends one, and gently clean only around the nostril entrance. Let the rest loosen and clear naturally.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">What if I accidentally picked my nose?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Try not to worry: a brief, accidental touch is unlikely to cause real damage. Keep an eye out for bleeding, increased swelling or discomfort, and avoid touching the area again. If you notice heavier bleeding or anything that concerns you, contact your surgeon.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Can I use cotton buds inside my nose?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cotton buds should be used with caution, if at all. Pushing them inside the nose can disturb healing tissues and stitches, so many surgeons advise against it early on. If you want to clean gently, limit it to the outer nostril area, and always check with your surgeon first.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Why does my nose feel itchy after rhinoplasty?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Itching is a normal and often reassuring part of healing. As the nerves and tissues inside your nose recover, they can trigger tingling and itchy sensations, particularly as feeling returns. It usually settles as you heal, a little like the tenderness we explain in our guide to <\/span><a href=\"https:\/\/www.drcuno.com\/how-painful-is-rhinoplasty\/\"><span style=\"font-weight: 400;\">how painful rhinoplasty is<\/span><\/a><span style=\"font-weight: 400;\">, and resisting the urge to scratch or pick helps things along.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">When does crusting stop after rhinoplasty?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Crusting is heaviest in the first couple of weeks and usually eases within a few weeks as your nose heals, though it varies from person to person. Keeping the nasal passages moist with saline, when recommended, and using a humidifier helps crusts soften and clear. If heavy crusting lingers well beyond the early weeks, mention it to your surgeon.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Book a consultation with Dr. Cuno<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">If you have concerns about nasal healing or are unsure how to clean your nose safely after rhinoplasty, Dr. Cuno can assess your recovery and offer personalised advice to help protect your surgical results. <\/span><a href=\"https:\/\/www.drcuno.com\/contact-us\/\"><span style=\"font-weight: 400;\">Book your consultation with Dr. Cuno today<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das Bed\u00fcrfnis, sich nach einer Nasenoperation die Nase zu putzen, ist h\u00e4ufiger, als man denkt. Zwischen Krustenbildung, getrocknetem Blut, Juckreiz und einem verstopften Gef\u00fchl kann die Nase in den Wochen nach der Operation unangenehm sein, und das Hineingreifen zur Linderung ist ein nat\u00fcrlicher Reflex.<\/p>","protected":false},"author":7,"featured_media":2779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\u00a0\r\n\r\n\u00a0\r\n<h2><span style=\"font-weight: 300;\">I can\u2019t breathe properly through my nose \u2013 what does it mean?<\/span><\/h2>\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">Healthy nasal breathing should feel effortless, quiet and comfortable, allowing air to pass freely through both of your nostrils. When something interferes with this airflow, it can feel like your nose is blocked, narrow or congested.\u00a0<\/span>\r\n\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">Some people describe feeling a constant stuffy sensation, while others notice pressure around their nose or sinuses, noisy breathing or the need to breathe through their mouth \u2013 especially at night. You might also wake up feeling dry or notice that it\u2019s harder to exercise because your nasal breathing feels restricted.<\/span>\r\n\r\n\u00a0\r\n<h2><span style=\"font-weight: 300;\">Common reasons you can\u2019t breathe well through your nose<\/span><\/h2>\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">There are several possible explanations for why you can\u2019t breathe properly through your nose, and sometimes there may be more than one factor involved. Some possible causes include:<\/span>\r\n\r\n\u00a0\r\n<ul>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><a href=\"https:\/\/www.drcuno.com\/can-rhinoplasty-help-a-deviated-septum\/\"><b>Deviated septum<\/b><\/a><span style=\"font-weight: 300;\">: the septum is the wall dividing the nostrils. If it\u2019s crooked or displaced, airflow can be reduced on one or both sides. This is a common reason people wonder why they can\u2019t breathe properly through their nose.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><b>Enlarged turbinates<\/b><span style=\"font-weight: 300;\">: these internal structures help filter and humidify air, but when they\u2019re swollen (often due to allergies or irritation), they can obstruct airflow.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><b>Narrow nasal valves or collapse<\/b><span style=\"font-weight: 300;\">: the narrowest part of the nasal airway can weaken or collapse during breathing, causing a blocked nose that makes it hard to breathe properly.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><b>Chronic rhinitis or allergy<\/b><span style=\"font-weight: 300;\">: persistent inflammation from allergies or irritants can lead to on-going congestion and a feeling of nasal blockage.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><b>Nasal polyps or chronic sinusitis<\/b><span style=\"font-weight: 300;\">: soft growths or long-term sinus inflammation can physically block airflow and contribute to pressure and reduced smell.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><b>Consequences of trauma or previous surgery<\/b><span style=\"font-weight: 300;\">: injuries or past procedures can alter the structure of your nose, leading to persistent obstruction.<\/span><\/li>\r\n<\/ul>\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">Understanding whether your symptoms are occasional or persistent is the first step toward identifying the cause.<\/span>\r\n\r\n\u00a0\r\n<h2><span style=\"font-weight: 300;\">Simple checks and home measures for a blocked nose<\/span><\/h2>\r\n<span style=\"font-weight: 300;\">While a proper diagnosis requires medical assessment, a few simple observations can help you understand your symptoms better.<\/span>\r\n\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">To begin with, try these gentle self-checks:<\/span>\r\n\r\n\u00a0\r\n<ul>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Try breathing through one nostril at a time to see if one side feels consistently more blocked.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Notice whether obstruction changes when you\u2019re lying down or switching sides in bed.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Pay attention to whether exercise or steam improves the airflow temporarily.<\/span><\/li>\r\n<\/ul>\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">You can also try these conservative measures:<\/span>\r\n\r\n\u00a0\r\n<ul>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Use saline rinses or sprays to keep your nasal passages moist (follow your clinician\u2019s advice on medicated nasal sprays if prescribed).<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Consider using a humidifier, especially in dry environments.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Sleep with your head slightly elevated.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Avoid known irritants, such as smoke or strong fragrances.<\/span><span style=\"font-weight: 300;\">\r\n\r\n<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 300;\">Remember, these steps may provide you with short-term relief, but they\u2019re supportive measures and not a substitute for professional evaluation if your symptoms persist.<\/span>\r\n\r\n\u00a0\r\n\r\n<img class=\"alignnone wp-image-2446 size-full\" src=\"https:\/\/www.drcuno.com\/wp-content\/uploads\/2026\/04\/young-woman-practicing-stress-relief-doing-breath-2026-03-26-23-53-56-utc.jpg\" alt=\"\" width=\"1920\" height=\"1280\" \/>\r\n\r\nImages source: <a href=\"https:\/\/elements.envato.com\/\" target=\"_blank\" rel=\"nofollow noopener\">Envato<\/a>\r\n\r\n\u00a0\r\n<h2><span style=\"font-weight: 300;\">When your blocked nose needs medical assessment<\/span><\/h2>\r\n<span style=\"font-weight: 300;\">If you\u2019re concerned about persistent nasal obstruction, a specialist can assess airflow, examine internal structures and recommend appropriate treatment options.\u00a0<\/span>\r\n\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">You should seek medical advice if your nasal obstruction lasts more than a few weeks, gets progressively worse or begins to interfere with your sleep, work or exercise. Other reasons to arrange an assessment might include frequent sinus infections, snoring, mouth breathing at night or a reduced sense of smell.\u00a0<\/span>\r\n\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">If you experience severe facial pain, high fever, sudden swelling or significant difficulty breathing through both sides of your nose, go to your doctor as soon as possible.<\/span>\r\n<h2><span style=\"font-weight: 300;\">Surgical solutions when you still can\u2019t breathe properly through your nose<\/span><\/h2>\r\n<span style=\"font-weight: 300;\">When medications and conservative treatments don\u2019t resolve the problem, surgery may be the answer \u2013 particularly if there\u2019s an underlying structural issue. Common procedures include:<\/span>\r\n\r\n\u00a0\r\n<ul>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><b>Septoplasty<\/b><span style=\"font-weight: 300;\">: to straighten a deviated septum and improve airflow.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><b>Turbinate reduction surgery<\/b><span style=\"font-weight: 300;\">: reduces the size of enlarged turbinates while preserving their function.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><b>Nasal valve repair<\/b><span style=\"font-weight: 300;\">: strengthens or widens the narrowest part of the airway to prevent collapse.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><a href=\"https:\/\/www.drcuno.com\/functional-rhinoplasty\/\"><b>Functional rhinoplasty<\/b><\/a><span style=\"font-weight: 300;\">: addresses both cosmetic and functional concerns to optimise breathing.<\/span><\/li>\r\n<\/ul>\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">In some cases, surgeons combine these techniques to address all contributing factors. Treatment is always tailored to your own anatomy, symptoms and goals with the aim of restoring comfortable, natural breathing.<\/span>\r\n\r\n\u00a0\r\n\r\n<img class=\"alignnone wp-image-2445 size-full\" src=\"https:\/\/www.drcuno.com\/wp-content\/uploads\/2026\/04\/a-young-woman-enhances-her-well-being-through-a-mi-2026-01-06-00-23-41-utc.jpg\" alt=\"\" width=\"1920\" height=\"1280\" \/>\r\n\r\nImages source: <a href=\"https:\/\/elements.envato.com\/\" target=\"_blank\" rel=\"nofollow noopener\">Envato<\/a>\r\n\r\n\u00a0\r\n<h2><span style=\"font-weight: 300;\">How to prepare for a consultation about nasal breathing problems<\/span><\/h2>\r\n<span style=\"font-weight: 300;\">Make the most of your appointment by coming prepared. Consider bringing:<\/span>\r\n\r\n\u00a0\r\n<ul>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">A timeline of your symptoms \u2013 when they started and whether they fluctuate.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Any known triggers, such as allergies, infections or seasonal changes.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Details of previous treatments, including sprays, medications or surgeries.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">History of nasal injury or trauma.<\/span><\/li>\r\n \t<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Information about snoring, sleep quality or breathing issues during exercise.<\/span><\/li>\r\n<\/ul>\r\n\u00a0\r\n\r\n<span style=\"font-weight: 300;\">It can also help to write down questions to ask, such as how your treatment might affect your comfort, gym regime, work or long-term results.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 300;\">If you\u2019re struggling with on-going nasal blockage and feel you can\u2019t breathe properly through your nose, <\/span><a href=\"https:\/\/www.drcuno.com\/contact-us\/\"><span style=\"font-weight: 300;\">booking a consultation<\/span><\/a><span style=\"font-weight: 300;\"> with a qualified ENT or facial plastic surgeon like Dr. Cuno is the best next step toward finding lasting relief.<\/span>","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/posts\/2774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/comments?post=2774"}],"version-history":[{"count":7,"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/posts\/2774\/revisions"}],"predecessor-version":[{"id":2789,"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/posts\/2774\/revisions\/2789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/media\/2779"}],"wp:attachment":[{"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/media?parent=2774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/categories?post=2774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drcuno.com\/de\/wp-json\/wp\/v2\/tags?post=2774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}